Every blockchain needs a way to agree on which transactions are valid without a trusted referee. The first answer was proof of work: make validators solve a computational puzzle, so cheating costs electricity. It worked — but burning energy at scale felt like a strange price for a digital ledger.
Proof of stake (PoS) replaced the puzzle with an economic bond. Instead of solving hashes, a validator stakes — locks up — a pile of coins as collateral. The protocol selects validators to propose and vote on blocks, weighted by how much they have at stake. A validator who tries to deceive the network gets slashed: part or all of their staked coins are destroyed. Cheat and you lose your deposit.
The key insight is that proof of work converts external energy into security, while proof of stake converts internal economic value. The cost of an attack is not the electricity bill but the market value of the coins destroyed in the process. Ethereum completed its switch to proof of stake in The Merge of September 2022 — one of the largest live migrations in software history, cutting the network's energy use by roughly 99.95 %.
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